27 February 2012

life is busy

Sometimes I feel as if I am running around all the time, always trying to catch up with myself.

I found this a little bit ago and I think it is easy enough to try at least one of them each day even during my busy life. "55 ways to take care of yourself when you're busy busy busy."
       - I'm currently taking a '5-minute break on the hour' with my face stuffed into my cold, soft pillow. Tomorrow, maybe some yoga.

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